Is Peeled Cucumber good for weight loss?

Peeled Cucumber can be part of a weight loss diet when consumed in appropriate portions. With 0.7 calories per slice (7g), it's important to factor this into your daily caloric intake.

Proteins

Is Peeled Cucumber Healthy?

Q: Is Peeled Cucumber healthy?

Yes, Peeled Cucumber can be a healthy addition to your diet when consumed in moderation. It contains 0.7 calories, 0g of protein, 0.2g of carbohydrates, and 0g of fat per slice (7g).

Q: How many calories are in Peeled Cucumber?

Peeled Cucumber contains 0.7 calories per slice (7g).

FoodData CentralUpdated 6 April 2026

Peeled Cucumber is a good addition to a balanced diet — 0.7 calories and 0g protein per slice (7g).

Health Score:55/100Good

How is this calculated?

Health Benefits of Peeled Cucumber

Low in calories, suitable for weight management
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A slice (7g) of peeled cucumber contains the following nutritional values:

Calories

0.7 kcal

Protein

Carbohydrates

0.2g

Fat

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, peeled cucumber is healthy when consumed as part of a balanced diet. Peeled cucumber provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Peeled Cucumber?

How many carbs are in Peeled Cucumber?

How much protein is in Peeled Cucumber?

How much fat is in Peeled Cucumber?

How much fiber is in Peeled Cucumber?