Strawberry Kefir Nutrition Facts

FoodData Central Updated 6 April 2026

Strawberry Kefir contains 153.1 calories, 8.4g protein, 25.2g carbs, and 2.2g fat. A tart, drinkable fermented milk cultured with kefir grains and flavoured with strawberry. Low in fat with live cultures.

153.1

cal

25.2g

carbs

8.4g

protein

2.2g

fat

0g

fiber

22.7g

sugar

Vitamins in Strawberry Kefir

Per 1 cup ~247g

Vitamin A
440mcg
49%
Vitamin C
3.71mg
4%
Vitamin D
2.72mcg
14%
Vitamin E
0.15mg
<1%
Vitamin K
2.96mcg
2%
Vitamin B6
0.15mg
9%
Vitamin B12
0.77mcg
32%
Thiamin (B1)
0.07mg
6%
Niacin (B3)
0.26mg
2%
Folate
54.3mcg
14%

Minerals in Strawberry Kefir

Per 1 cup ~247g

Calcium
294mg
23%
Iron
0.1mg
<1%
Magnesium
27.2mg
6%
Phosphorus
237mg
19%
Potassium
380mg
8%
Sodium
91.4mg
4%
Zinc
1.09mg
10%
Selenium
8.89mcg
16%
Copper
0.02mg
2%
Manganese
0.01mg
<1%

Learn More About Strawberry Kefir

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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FDA Safety Standards
HHS Health Standards
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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.