Lowfat Kefir is a protein-rich food that is low in calories. Discover the nutritional benefits and how lowfat kefir can support your health goals.
Lowfat Kefir provides 613.2 calories, 33.5g protein, 100.9g carbohydrates, and 8.9g fat per bottle (989g). It is a source of Vitamin C (1.5mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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