Sauce Tomato Products Nutrition Facts

FoodData Central Updated 6 April 2026

One cup of sauce tomato products contains 80.5 calories, 3.5g protein, 17.7g carbs, and 0.7g fat. Sauce Tomato Products is a condiment or sauce used to enhance the flavour of food that is very low in calories. It is a good source of iron and rich in potassium.

80.5

cal

17.7g

carbs

3.5g

protein

amino acids ↓

0.7g

fat

3.4g

fiber

sugar

Vitamins in Sauce Tomato Products

Per Cup ~244g

Vitamin A
120mcg
13%
Vitamin C
21mg
23%
Vitamin B6
0.44mg
26%
Thiamin (B1)
0.17mg
14%
Niacin (B3)
3.15mg
20%
Folate
34.2mcg
9%

Minerals in Sauce Tomato Products

Per Cup ~244g

Calcium
41.5mg
3%
Iron
8.49mg
47%
Magnesium
46.4mg
11%
Phosphorus
117mg
9%
Potassium
900mg
19%
Sodium
1152mg
50%
Zinc
0.83mg
8%
Selenium
1.46mcg
3%
Copper
0.39mg
43%
Manganese
0.54mg
23%

Amino Acids in Sauce Tomato Products

Protein breakdown per cup (244g), from the USDA record for this food.

Essential Amino Acids Per cup (244g) Per 100g % of Protein
Histidine 56mg 23mg 1.6%
Isoleucine 68mg 28mg 1.9%
Leucine 98mg 40mg 2.8%
Lysine 100mg 41mg 2.8%
Methionine 17mg 7mg 0.5%
Phenylalanine 73mg 30mg 2.1%
Threonine 81mg 33mg 2.3%
Tryptophan 24mg 10mg 0.7%
Valine 71mg 29mg 2%
Other Amino Acids Per cup (244g) Per 100g % of Protein
Alanine 110mg 45mg 3.1%
Arginine 71mg 29mg 2%
Aspartic Acid 439mg 180mg 12.5%
Cystine 22mg 9mg 0.6%
Glutamic Acid 1403mg 575mg 39.9%
Glycine 59mg 24mg 1.7%
Proline 78mg 32mg 2.2%
Serine 83mg 34mg 2.4%
Tyrosine 46mg 19mg 1.3%

Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.

Learn More About Sauce Tomato Products

Similar Foods

Compare Sauce Tomato Products with other condiments & sauces.

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.