How Much Protein Is In Sauce Tomato Products?
Sauce Tomato Products is a condiment or sauce used to enhance the flavour of food that is very low in calories. It is a good source of iron and rich in potassium.
Protein per cup (244g)
3.5
g% Daily Value
Complete Nutrition Facts for Sauce Tomato Products
Per cup (244g)
—
sugar
Essential Amino Acids in Sauce Tomato Products
Per cup (244g)
56mg
Histidine
68mg
Isoleucine
98mg
Leucine
100mg
Lysine
17mg
Methionine
73mg
Phenylalanine
81mg
Threonine
24mg
Tryptophan
71mg
Valine
More About Sauce Tomato Products
About Protein in Sauce Tomato Products
A serving of Sauce Tomato Products (244g) contains 3.5g of protein, which is 7% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that sauce tomato products is a low source of protein compared to other condiments & sauces.
Compare Protein in Similar Foods
See how Sauce Tomato Products compares to other condiments & sauces.
Ketchup
per 1 tbsp (17g)
0.2g
Mustard
per 1 tsp (5g)
0.2g
Mayonnaise
per 1 tbsp (13g)
0.1g
Soy Sauce
per 1 tbsp (16g)
1.3g
Source: USDA FoodData Central | FDC ID: 170085 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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