How Many Calories Are In Salad Dressing?
Salad Dressing is a condiment or sauce used to enhance the flavour of food that is calorie-dense.
Calories per cup (245g)
1185.8
kcal% Daily Value
Complete Nutrition Facts for Salad Dressing
Per cup (245g)
8.5g
sugar
More About Salad Dressing
About Calories in Salad Dressing
A serving of Salad Dressing (245g) contains 1185.8kcal of calories, which is 59% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that salad dressing is a significant source of calories compared to other condiments & sauces.
Compare Calories in Similar Foods
See how Salad Dressing compares to other condiments & sauces.
Ketchup
per 1 tbsp (17g)
17
Mustard
per 1 tsp (5g)
3
Mayonnaise
per 1 tbsp (13g)
88
Soy Sauce
per 1 tbsp (16g)
8
Source: USDA FoodData Central | FDC ID: 173562 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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