Rennin Desserts Nutrition Facts

FoodData Central Updated 6 April 2026

One tablespoon of rennin desserts contains 32.7 calories, 0.2g protein, 8.2g carbs, and 0.3g fat. Rennin Desserts is a snack food that is calorie-dense. It is rich in dietary fiber and rich in potassium.

32.7

cal

8.2g

carbs

0.2g

protein

amino acids ↓

0.3g

fat

0.5g

fiber

sugar

Vitamins in Rennin Desserts

Per Tbsp ~9g

Vitamin B6
2.7mcg
<1%
Thiamin (B1)
0.9mcg
<1%
Niacin (B3)
0.03mg
<1%
Folate
0.54mcg
<1%

Minerals in Rennin Desserts

Per Tbsp ~9g

Calcium
14.9mg
1%
Iron
0.23mg
1%
Magnesium
7.29mg
2%
Phosphorus
11.6mg
<1%
Potassium
38.7mg
<1%
Sodium
16.8mg
<1%
Zinc
0.14mg
1%
Selenium
0.26mcg
<1%
Copper
0.07mg
7%
Manganese
0.06mg
3%

Amino Acids in Rennin Desserts

Protein breakdown per tbsp (9g), from the USDA record for this food.

Incomplete protein

Limiting amino acid: Methionine + Cystine — 93% of the FAO/WHO adult reference pattern per gram of protein.

Essential Amino Acids Per tbsp (9g) Per 100g % of Protein
Histidine 3mg 38mg 1.6%
Isoleucine 8mg 85mg 3.5%
Leucine 12mg 136mg 5.7%
Lysine 11mg 120mg 5%
Methionine 2mg 24mg 1%
Phenylalanine 10mg 107mg 4.5%
Threonine 8mg 88mg 3.7%
Tryptophan 3mg 30mg 1.3%
Valine 12mg 133mg 5.5%
Other Amino Acids Per tbsp (9g) Per 100g % of Protein
Alanine 12mg 134mg 5.6%
Arginine 13mg 148mg 6.2%
Aspartic Acid 21mg 230mg 9.6%
Cystine 2mg 25mg 1%
Glutamic Acid 32mg 351mg 14.6%
Glycine 17mg 186mg 7.8%
Proline 13mg 148mg 6.2%
Serine 9mg 101mg 4.2%
Tyrosine 7mg 78mg 3.3%

Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.

Learn More About Rennin Desserts

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.