How Many Calories Are In Argan Oil?
Argan Oil is a dietary fat that is calorie-dense.
Calories per 100g
800
kcal% Daily Value
Complete Nutrition Facts for Argan Oil
Per 100g
—
sugar
More About Argan Oil
About Calories in Argan Oil
A serving of Argan Oil (100g) contains 800kcal of calories, which is 40% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that argan oil is a significant source of calories compared to other healthy fats & oils.
Compare Calories in Similar Foods
See how Argan Oil compares to other healthy fats & oils.
Avocado
per 1/2 medium (100g)
160
Butter
per 1 tbsp (14g)
100
Olive Oil
per 1 tbsp (13.5g)
119
Coconut Oil
per 1 tbsp (13.6g)
121
Source: USDA FoodData Central | FDC ID: 2438982 | Last updated: 2026-08-13
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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