Cornbread From Recipe Bread Nutrition Facts

FoodData Central Updated 6 April 2026

Cornbread From Recipe Bread contains 74.5 calories, 1.9g protein, 12.2g carbs, and 2g fat. Cornbread From Recipe Bread is a grain-based food. It is rich in calcium.

74.5

cal

12.2g

carbs

1.9g

protein

amino acids ↓

2g

fat

fiber

sugar

Vitamins in Cornbread From Recipe Bread

Per Oz ~28g

Vitamin C
0.08mg
<1%
Vitamin B6
0.03mg
2%
Vitamin B12
0.04mcg
2%
Thiamin (B1)
0.08mg
7%
Niacin (B3)
0.63mg
4%
Folate
21.6mcg
5%

Minerals in Cornbread From Recipe Bread

Per Oz ~28g

Calcium
69.7mg
5%
Iron
0.7mg
4%
Phosphorus
47.3mg
4%
Potassium
41.2mg
<1%
Sodium
184mg
8%
Zinc
0.17mg
2%
Selenium
2.83mcg
5%
Copper
0.01mg
2%
Manganese
0.03mg
1%

Amino Acids in Cornbread From Recipe Bread

Protein breakdown per oz (28g), from the USDA record for this food.

Incomplete protein

Limiting amino acid: Lysine — 98% of the FAO/WHO adult reference pattern per gram of protein.

Essential Amino Acids Per oz (28g) Per 100g % of Protein
Histidine 51mg 181mg 2.7%
Isoleucine 81mg 290mg 4.3%
Leucine 190mg 678mg 10.1%
Lysine 83mg 296mg 4.4%
Methionine 43mg 152mg 2.3%
Phenylalanine 92mg 330mg 4.9%
Threonine 73mg 259mg 3.9%
Tryptophan 19mg 67mg 1%
Valine 100mg 357mg 5.3%
Other Amino Acids Per oz (28g) Per 100g % of Protein
Alanine 104mg 372mg 5.6%
Arginine 87mg 312mg 4.7%
Aspartic Acid 132mg 472mg 7%
Cystine 33mg 117mg 1.7%
Glutamic Acid 385mg 1376mg 20.5%
Glycine 65mg 231mg 3.4%
Proline 160mg 571mg 8.5%
Serine 100mg 356mg 5.3%
Tyrosine 75mg 268mg 4%

Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.

Learn More About Cornbread From Recipe Bread

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.