How Many Calories Are In Hard Cider?
Hard Cider is a beverage that is low in calories.
Calories per 12 fl oz (355g)
198.8
kcal% Daily Value
Complete Nutrition Facts for Hard Cider
Per 12 fl oz (355g)
21g
sugar
More About Hard Cider
About Calories in Hard Cider
A serving of Hard Cider (355g) contains 198.8kcal of calories, which is 10% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that hard cider is a low source of calories compared to other beverages.
Compare Calories in Similar Foods
See how Hard Cider compares to other beverages.
Coffee
per 1 cup (240ml)
5
Green Tea
per 1 cup (245ml)
2
Orange Juice
per 1 cup (248ml)
117
Coconut Water
per 1 cup (240ml)
46
Source: USDA FoodData Central | FDC ID: 174146 | Last updated: 2026-04-06
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