How Many Calories Are In Orange Juice?
Popular breakfast beverage made from oranges, high in vitamin C.
Calories per 1 cup (248ml)
117
kcal% Daily Value
Complete Nutrition Facts for Orange Juice
Per 1 cup (248ml)
21.9g
sugar
More About Orange Juice
About Calories in Orange Juice
A serving of Orange Juice (249g) contains 117kcal of calories, which is 6% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that orange juice is a low source of calories compared to other beverages.
Compare Calories in Similar Foods
See how Orange Juice compares to other beverages.
Coffee
per 1 cup (240ml)
5
Green Tea
per 1 cup (245ml)
2
Coconut Water
per 1 cup (240ml)
46
Almond Milk
per 1 cup (240ml)
39
Source: USDA FoodData Central | FDC ID: 169099 | Last updated: 2026-03-30
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Laboratory Analyzed
Peer Reviewed
Regularly Updated
Browse by Category
Explore foods organized by type
Explore Nutrition Information
Browse our comprehensive nutrition databases and guides