How Many Calories Are In Almond Milk?
Plant-based milk alternative made from almonds, low in calories and carbs.
Calories per 1 cup (240ml)
39
kcal% Daily Value
Complete Nutrition Facts for Almond Milk
Per 1 cup (240ml)
2.1g
sugar
More About Almond Milk
About Calories in Almond Milk
A serving of Almond Milk (262g) contains 39kcal of calories, which is 2% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that almond milk is a low source of calories compared to other beverages.
Compare Calories in Similar Foods
See how Almond Milk compares to other beverages.
Coffee
per 1 cup (240ml)
5
Green Tea
per 1 cup (245ml)
2
Orange Juice
per 1 cup (248ml)
117
Coconut Water
per 1 cup (240ml)
46
Source: USDA FoodData Central | FDC ID: 174832 | Last updated: 2026-03-30
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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