How Many Calories Are In Green Tea?
Unoxidized tea rich in catechins and antioxidants with numerous health benefits.
Calories per 1 cup (245ml)
2
kcal% Daily Value
Complete Nutrition Facts for Green Tea
Per 1 cup (245ml)
0g
sugar
More About Green Tea
About Calories in Green Tea
A serving of Green Tea (245g) contains 2kcal of calories, which is 0% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that green tea is a low source of calories compared to other beverages.
Compare Calories in Similar Foods
See how Green Tea compares to other beverages.
Coffee
per 1 cup (240ml)
5
Orange Juice
per 1 cup (248ml)
117
Coconut Water
per 1 cup (240ml)
46
Almond Milk
per 1 cup (240ml)
39
Source: USDA FoodData Central | FDC ID: 171917 | Last updated: 2026-03-30
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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