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Home/Proteins/Port De Salut Cheese
Proteins

Port De Salut Cheese Nutrition Facts

FoodData CentralUpdated 6 April 2026

One cup of port de salut cheese contains 397.8 calories, 26.9g protein, 0.6g carbs, and 31.9g fat. Port De Salut Cheese is a protein-rich food. It is high in protein and rich in calcium.

397.8

cal

0.6g

carbs

26.9g

protein

31.9g

fat

0g

fiber

0.6g

sugar

Vitamins in Port De Salut Cheese

Per 100g serving

Vitamin A
315mcg
35%
Vitamin D
0.5mcg
3%
Vitamin E
0.24mg
2%
Vitamin K
2.4mcg
2%
Vitamin B6
0.05mg
3%
Vitamin B12
1.5mcg
63%
Thiamin (B1)
0.01mg
1%
Riboflavin (B2)
0.24mg
18%
Niacin (B3)
0.06mg
0%
Folate
18mcg
5%

Minerals in Port De Salut Cheese

Per 100g serving

Calcium
650mg
50%
Iron
0.43mg
2%
Magnesium
24mg
6%
Phosphorus
360mg
29%
Potassium
136mg
3%
Sodium
534mg
23%
Zinc
2.6mg
24%
Selenium
14.5mcg
26%
Copper
0.02mg
2%
Manganese
0.01mg
0%

Learn More About Port De Salut Cheese

How Many Calories Are In Port De Salut Cheese?How Many Carbs Are In Port De Salut Cheese?How Much Protein Is In Port De Salut Cheese?How Much Fat Is In Port De Salut Cheese?How Much Fiber Is In Port De Salut Cheese?What Is Port De Salut Cheese Good For?Is Port De Salut Cheese Healthy?

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Verified Nutrition Data

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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