Port De Salut Cheese is a good addition to a balanced diet — 397.8 calories and 26.9g protein per cup, shredded (113g).
A cup, shredded (113g) of port de salut cheese contains the following nutritional values:
Yes, port de salut cheese is healthy when consumed as part of a balanced diet. Port de salut cheese provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.
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