Queso Seco Cheese White Nutrition Facts
FoodData Central Updated 6 April 2026
One cup of queso seco cheese white contains 315.3 calories, 23.8g protein, 2g carbs, and 23.6g fat. Queso Seco Cheese White is a protein-rich food. It is high in protein and rich in calcium.
315.3
cal
2g
carbs
23.8g
protein
23.6g
fat
—
fiber
0.5g
sugar
Vitamins in Queso Seco Cheese White
Per Cup grated ~97g
Vitamin A
219mcg
24%
Vitamin D
1.75mcg
9%
Vitamin E
0.48mg
3%
Vitamin K
1.46mcg
1%
Vitamin B6
0.09mg
5%
Vitamin B12
1.65mcg
69%
Thiamin (B1)
0.04mg
3%
Riboflavin (B2)
0.22mg
17%
Niacin (B3)
0.08mg
<1%
Minerals in Queso Seco Cheese White
Per Cup grated ~97g
Learn More About Queso Seco Cheese White
How Many Calories Are In Queso Seco Cheese White? How Many Carbs Are In Queso Seco Cheese White? How Much Protein Is In Queso Seco Cheese White? How Much Fat Is In Queso Seco Cheese White? How Much Fiber Is In Queso Seco Cheese White? What Is Queso Seco Cheese White Good For? Is Queso Seco Cheese White Healthy?
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Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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