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Home/Seafood/Canned Salmon
Seafood

Canned Salmon Nutrition Facts

FoodData CentralUpdated 30 March 2026

Canned Salmon contains 638 calories, 86g protein, 0g carbs, and 29.9g fat. Canned Salmon is a protein-rich food. It is high in protein and rich in potassium.

638

cal

0g

carbs

86g

protein

29.9g

fat

0g

fiber

Vitamins in Canned Salmon

Per 100g serving

Vitamin A
39mcg
4%
Vitamin D
19mcg
95%
Vitamin E
1.88mg
13%
Vitamin K
0.1mcg
0%
Vitamin B6
0.33mg
19%
Vitamin B12
0.4mcg
17%
Thiamin (B1)
0.02mg
2%
Riboflavin (B2)
0.2mg
15%
Niacin (B3)
6mg
38%
Folate
3mcg
1%

Minerals in Canned Salmon

Per 100g serving

Calcium
198mg
15%
Iron
0.57mg
3%
Magnesium
30mg
7%
Phosphorus
321mg
26%
Potassium
329mg
7%
Sodium
433mg
19%
Zinc
0.67mg
6%
Selenium
30.1mcg
55%
Copper
0.06mg
7%
Manganese
0.02mg
1%

Learn More About Canned Salmon

How Many Calories Are In Canned Salmon?How Many Carbs Are In Canned Salmon?How Much Protein Is In Canned Salmon?How Much Fat Is In Canned Salmon?How Much Fiber Is In Canned Salmon?What Is Canned Salmon Good For?Is Canned Salmon Healthy?

Similar Foods

Compare Canned Salmon with other seafood foods.

Abalone

89.3 cal|14.5g protein|5.1g carbs

Ahi Tuna

17.4 cal|3.9g protein|0g carbs

Albacore Tuna Canned

220.2 cal|40.6g protein|0g carbs

Anchovy

58.8 cal|8.1g protein|0g carbs

Barramundi

186 cal|30.1g protein|0g carbs

Bass

90.5 cal|15g protein|0g carbs
Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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