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Home/Proteins/Inside Drums Emu
Proteins

Inside Drums Emu Nutrition Facts

FoodData CentralUpdated 6 April 2026

Inside Drums Emu contains 132.6 calories, 27.5g protein, 0g carbs, and 1.7g fat. Inside Drums Emu is a protein-rich food. It is high in protein, a good source of iron, and rich in potassium.

132.6

cal

0g

carbs

27.5g

protein

1.7g

fat

0g

fiber

Vitamins in Inside Drums Emu

Per 100g serving

Vitamin A
3mcg
0%
Vitamin E
0.25mg
2%
Vitamin B6
0.95mg
56%
Vitamin B12
2.4mcg
100%
Thiamin (B1)
0.41mg
34%
Riboflavin (B2)
0.62mg
48%
Niacin (B3)
10.16mg
64%
Folate
10mcg
3%

Minerals in Inside Drums Emu

Per 100g serving

Calcium
6mg
0%
Iron
7.27mg
40%
Magnesium
33mg
8%
Phosphorus
307mg
25%
Potassium
312mg
7%
Sodium
118mg
5%
Zinc
5.09mg
46%
Selenium
49.6mcg
90%
Copper
0.27mg
30%
Manganese
0.03mg
1%

Learn More About Inside Drums Emu

How Many Calories Are In Inside Drums Emu?How Many Carbs Are In Inside Drums Emu?How Much Protein Is In Inside Drums Emu?How Much Fat Is In Inside Drums Emu?How Much Fiber Is In Inside Drums Emu?What Is Inside Drums Emu Good For?Is Inside Drums Emu Healthy?

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Verified Nutrition Data

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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