How Much Protein Is In Inside Drums Emu?

Q: How Much Protein Is In Inside Drums Emu?

Inside Drums Emu contains 27.5g of protein per serving ( 3 oz ) (85g), which is 55% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Inside Drums Emu is a protein-rich food. It is high in protein, a good source of iron, and rich in potassium.

Protein per serving ( 3 oz ) (85g)

27.5

% Daily Value

55%

Complete Nutrition Facts for Inside Drums Emu

Per serving ( 3 oz ) (85g)

132.6

cal

carbs

27.5g

protein

1.7g

fat

fiber

sugar

Essential Amino Acids in Inside Drums Emu

Per serving ( 3 oz ) (85g)

Incomplete protein

Limiting amino acid: Valine.

603mg

Histidine

894mg

Isoleucine

1520mg

Leucine

1619mg

Lysine

522mg

Methionine

785mg

Phenylalanine

789mg

Threonine

182mg

Tryptophan

916mg

Valine

See the full amino acid profile of Inside Drums Emu →

More About Inside Drums Emu

How Many Calories Are In Inside Drums Emu How Many Carbs Are In Inside Drums Emu How Much Fat Is In Inside Drums Emu How Much Fiber Is In Inside Drums Emu What is Inside Drums Emu Good For? Is Inside Drums Emu Healthy?

About Protein in Inside Drums Emu

A serving of Inside Drums Emu (85g) contains 27.5g of protein, which is 55% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that inside drums emu is a significant source of protein compared to other proteins.

Compare Protein in Similar Foods

See how Inside Drums Emu compares to other proteins.

Chicken Breast

per 3 oz (85g)

26.4g

Salmon

per 3 oz (85g)

17.3g

Beef

per 3 oz (85g)

22g

Egg

per 2 large (100g)

12.6g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 172836 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.