Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Grains & Cereals/Bread Stuffing
Grains & Cereals

Bread Stuffing Nutrition Facts

FoodData CentralUpdated 6 April 2026

Bread Stuffing contains 656.2 calories, 18.7g protein, 129.5g carbs, and 5.8g fat. Bread Stuffing is a grain-based food. It is a good source of protein and a good source of iron.

656.2

cal

129.5g

carbs

18.7g

protein

5.8g

fat

5.4g

fiber

14.1g

sugar

Vitamins in Bread Stuffing

Per 100g serving

Vitamin E
0.38mg
3%
Vitamin K
1.1mcg
1%
Vitamin B6
0.15mg
9%
Vitamin B12
0.02mcg
1%
Thiamin (B1)
0.6mg
50%
Riboflavin (B2)
0.4mg
31%
Niacin (B3)
5.77mg
36%
Folate
168mcg
42%

Minerals in Bread Stuffing

Per 100g serving

Calcium
97mg
7%
Iron
3.81mg
21%
Magnesium
40mg
10%
Phosphorus
141mg
11%
Potassium
246mg
5%
Sodium
1405mg
61%
Zinc
0.93mg
8%
Selenium
48mcg
87%
Copper
0.24mg
27%
Manganese
0.59mg
26%

Learn More About Bread Stuffing

How Many Calories Are In Bread Stuffing?How Many Carbs Are In Bread Stuffing?How Much Protein Is In Bread Stuffing?How Much Fat Is In Bread Stuffing?How Much Fiber Is In Bread Stuffing?What Is Bread Stuffing Good For?Is Bread Stuffing Healthy?

Similar Foods

Compare Bread Stuffing with other grains foods.

All-Purpose Flour

455 cal|12.9g protein|95.4g carbs

Amaranth

716 cal|26.2g protein|125.9g carbs

Amy's Frozen Cheese Pizza

234 cal|9.1g protein|24.7g carbs

Amy's Pad Thai

146 cal|12.8g protein|18.7g carbs

Amy's Vegetable Lasagna

137 cal|6.6g protein|16.3g carbs

Ancient Harvest Quinoa Pasta

339 cal|21.4g protein|62.5g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDAOfficial Source
FDA
FDASafety Standards
HHSHealth Standards
NIH
NIHResearch Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List