Granola Bar Snacks Nutrition Facts
Granola Bar Snacks contains 98.9 calories, 1.3g protein, 16.7g carbs, and 3g fat. Granola Bar Snacks is a snack food that is calorie-dense. It is rich in calcium.
5g
sugar
Vitamins in Granola Bar Snacks
Per Bar ~24g
Minerals in Granola Bar Snacks
Per Bar ~24g
Amino Acids in Granola Bar Snacks
Protein breakdown per bar (24g), from the USDA record for this food.
Limiting amino acid: Lysine — 13% of the FAO/WHO adult reference pattern per gram of protein.
| Essential Amino Acids | Per bar (24g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 8mg | 32mg | 0.6% |
| Isoleucine | 12mg | 50mg | 0.9% |
| Leucine | 24mg | 98mg | 1.8% |
| Lysine | 8mg | 32mg | 0.6% |
| Methionine | 6mg | 25mg | 0.5% |
| Phenylalanine | 17mg | 72mg | 1.3% |
| Threonine | 9mg | 39mg | 0.7% |
| Tryptophan | 4mg | 18mg | 0.3% |
| Valine | 14mg | 58mg | 1% |
| Other Amino Acids | Per bar (24g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 11mg | 46mg | 0.8% |
| Arginine | 14mg | 58mg | 1% |
| Aspartic Acid | 15mg | 61mg | 1.1% |
| Cystine | 7mg | 30mg | 0.5% |
| Glutamic Acid | 115mg | 481mg | 8.7% |
| Glycine | 12mg | 52mg | 0.9% |
| Proline | 40mg | 166mg | 3% |
| Serine | 17mg | 72mg | 1.3% |
| Tyrosine | 10mg | 43mg | 0.8% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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