Chocolate Chip From Recipe Cookies Nutrition Facts
Chocolate Chip From Recipe Cookies contains 78.1 calories, 0.9g protein, 9.3g carbs, and 4.5g fat. Chocolate Chip From Recipe Cookies is a snack food that is calorie-dense.
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sugar
Vitamins in Chocolate Chip From Recipe Cookies
Per Cookie, medium (2.25" diameter) ~16g
Minerals in Chocolate Chip From Recipe Cookies
Per Cookie, medium (2.25" diameter) ~16g
Amino Acids in Chocolate Chip From Recipe Cookies
Protein breakdown per cookie, medium (2-1/4" dia) (16g), from the USDA record for this food.
Limiting amino acid: Lysine — 83% of the FAO/WHO adult reference pattern per gram of protein.
| Essential Amino Acids | Per cookie, medium (2-1/4" dia) (16g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 20mg | 123mg | 2.2% |
| Isoleucine | 36mg | 224mg | 3.9% |
| Leucine | 63mg | 391mg | 6.9% |
| Lysine | 34mg | 214mg | 3.8% |
| Methionine | 17mg | 106mg | 1.9% |
| Phenylalanine | 43mg | 270mg | 4.7% |
| Threonine | 31mg | 191mg | 3.4% |
| Tryptophan | 12mg | 72mg | 1.3% |
| Valine | 45mg | 279mg | 4.9% |
| Other Amino Acids | Per cookie, medium (2-1/4" dia) (16g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 36mg | 227mg | 4% |
| Arginine | 60mg | 377mg | 6.6% |
| Aspartic Acid | 68mg | 424mg | 7.4% |
| Cystine | 18mg | 111mg | 1.9% |
| Glutamic Acid | 205mg | 1283mg | 22.5% |
| Glycine | 36mg | 223mg | 3.9% |
| Proline | 64mg | 398mg | 7% |
| Serine | 48mg | 297mg | 5.2% |
| Tyrosine | 30mg | 188mg | 3.3% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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