Shark Fin Soup Nutrition Facts

FoodData Central Updated 6 April 2026

One cup of shark fin soup contains 99.4 calories, 6.9g protein, 8.2g carbs, and 4.3g fat. Shark Fin Soup is a food that is very low in calories.

99.4

cal

8.2g

carbs

6.9g

protein

4.3g

fat

0g

fiber

sugar

Vitamins in Shark Fin Soup

Per Cup ~216g

Vitamin C
0.22mg
<1%
Vitamin B6
0.06mg
4%
Vitamin B12
0.41mcg
17%
Thiamin (B1)
0.06mg
5%
Niacin (B3)
1.06mg
7%
Folate
19.4mcg
5%

Minerals in Shark Fin Soup

Per Cup ~216g

Calcium
21.6mg
2%
Iron
2.03mg
11%
Magnesium
15.1mg
4%
Phosphorus
45.4mg
4%
Potassium
114mg
2%
Sodium
1082mg
47%
Zinc
1.77mg
16%
Copper
0.24mg
26%
Manganese
0.04mg
2%

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.