How Much Protein Is In Shark Fin Soup?

Q: How Much Protein Is In Shark Fin Soup?

Shark Fin Soup contains 6.9g of protein per cup (216g), which is 14% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Shark Fin Soup is a food that is very low in calories.

Protein per cup (216g)

6.9

% Daily Value

14%

Complete Nutrition Facts for Shark Fin Soup

Per cup (216g)

99.4

cal

8.2g

carbs

6.9g

protein

4.3g

fat

fiber

—

sugar

More About Shark Fin Soup

How Many Calories Are In Shark Fin Soup How Many Carbs Are In Shark Fin Soup How Much Fat Is In Shark Fin Soup How Much Fiber Is In Shark Fin Soup What is Shark Fin Soup Good For? Is Shark Fin Soup Healthy?

About Protein in Shark Fin Soup

A serving of Shark Fin Soup (216g) contains 6.9g of protein, which is 14% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that shark fin soup is a moderate source of protein compared to other prepared foods.

Compare Protein in Similar Foods

See how Shark Fin Soup compares to other prepared foods.

Tomato Soup

per 1 cup (148g)

2.2g

Rice and Vermicelli Mix

per 1 cup (247g)

6.9g

Microwavable Chili with Beans

per 1 cup (244g)

14.4g

Caribou Stew

per 100g

3.8g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 174532 | Last updated: 2026-04-06

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