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Home/Proteins/Wheat Bran Muffins
Proteins

Wheat Bran Muffins Nutrition Facts

FoodData CentralUpdated 6 April 2026

Wheat Bran Muffins contains 106.4 calories, 1.9g protein, 18.9g carbs, and 3.2g fat. Wheat Bran Muffins is a protein-rich food. It is rich in dietary fiber.

106.4

cal

18.9g

carbs

1.9g

protein

3.2g

fat

2.8g

fiber

7.8g

sugar

Vitamins in Wheat Bran Muffins

Per 100g serving

Vitamin A
56mcg
6%
Vitamin E
0.98mg
7%
Vitamin K
17.4mcg
14%
Vitamin B6
0.06mg
4%
Vitamin B12
0.02mcg
1%
Thiamin (B1)
0.2mg
17%
Riboflavin (B2)
0.29mg
22%
Niacin (B3)
2.32mg
14%
Folate
30mcg
8%

Minerals in Wheat Bran Muffins

Per 100g serving

Calcium
39mg
3%
Iron
2.83mg
16%
Magnesium
21mg
5%
Phosphorus
284mg
23%
Potassium
177mg
4%
Sodium
527mg
23%
Zinc
0.44mg
4%
Selenium
20.3mcg
37%
Copper
0.12mg
13%
Manganese
0.43mg
19%

Learn More About Wheat Bran Muffins

How Many Calories Are In Wheat Bran Muffins?How Many Carbs Are In Wheat Bran Muffins?How Much Protein Is In Wheat Bran Muffins?How Much Fat Is In Wheat Bran Muffins?How Much Fiber Is In Wheat Bran Muffins?What Is Wheat Bran Muffins Good For?Is Wheat Bran Muffins Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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