Garlic Bread Nutrition Facts
One slice of garlic bread contains 150.5 calories, 3.6g protein, 17.9g carbs, and 7.1g fat. Garlic Bread is listed in the protein foods category that is calorie-dense. It is a good source of iron.
1.6g
sugar
Vitamins in Garlic Bread
Per Slice presliced ~43g
Minerals in Garlic Bread
Per Slice presliced ~43g
Amino Acids in Garlic Bread
Protein breakdown per slice presliced (43g), from the USDA record for this food.
Limiting amino acid: Lysine — 64% of the FAO/WHO adult reference pattern per gram of protein.
| Essential Amino Acids | Per slice presliced (43g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 55mg | 129mg | 1.5% |
| Isoleucine | 101mg | 235mg | 2.8% |
| Leucine | 175mg | 407mg | 4.9% |
| Lysine | 104mg | 241mg | 2.9% |
| Methionine | 45mg | 104mg | 1.2% |
| Phenylalanine | 115mg | 268mg | 3.2% |
| Threonine | 83mg | 193mg | 2.3% |
| Tryptophan | 29mg | 68mg | 0.8% |
| Valine | 114mg | 264mg | 3.2% |
| Other Amino Acids | Per slice presliced (43g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 95mg | 221mg | 2.6% |
| Arginine | 101mg | 235mg | 2.8% |
| Aspartic Acid | 143mg | 332mg | 4% |
| Cystine | 41mg | 95mg | 1.1% |
| Glutamic Acid | 634mg | 1474mg | 17.6% |
| Glycine | 86mg | 200mg | 2.4% |
| Proline | 221mg | 515mg | 6.2% |
| Serine | 117mg | 272mg | 3.3% |
| Tyrosine | 82mg | 191mg | 2.3% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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