Is Garlic Bread good for weight loss?

Garlic Bread can be part of a weight loss diet when consumed in appropriate portions. With 150.5 calories per slice presliced (43g), it's important to factor this into your daily caloric intake.

Proteins

Is Garlic Bread Healthy?

Q: Is Garlic Bread healthy?

Yes, Garlic Bread can be a healthy addition to your diet when consumed in moderation. It contains 150.5 calories, 3.6g of protein, 17.9g of carbohydrates, and 7.1g of fat per slice presliced (43g).

Q: How many calories are in Garlic Bread?

Garlic Bread contains 150.5 calories per slice presliced (43g).

FoodData CentralUpdated 6 April 2026

Garlic Bread is an excellent nutritional choice with 150.5 calories, 3.6g protein, and 1.1g fiber per slice presliced (43g).

Health Score:66/100Excellent

How is this calculated?

Health Benefits of Garlic Bread

Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A slice presliced (43g) of garlic bread contains the following nutritional values:

Calories

150.5 kcal

Protein

3.6g

Carbohydrates

17.9g

Fat

7.1g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, garlic bread is healthy when consumed as part of a balanced diet. Garlic bread provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Garlic Bread?

How many carbs are in Garlic Bread?

How much protein is in Garlic Bread?

How much fat is in Garlic Bread?

How much fiber is in Garlic Bread?