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Home/Proteins/Fluid Milk Substitutes
Proteins

Fluid Milk Substitutes Nutrition Facts

FoodData CentralUpdated 6 April 2026

Fluid Milk Substitutes contains 595.4 calories, 17.1g protein, 60.1g carbs, and 33.3g fat. Fluid Milk Substitutes is a protein-rich food that is low in calories.

595.4

cal

60.1g

carbs

17.1g

protein

33.3g

fat

0g

fiber

Vitamins in Fluid Milk Substitutes

Per 100g serving

Thiamin (B1)
0.01mg
1%
Riboflavin (B2)
0.09mg
7%

Minerals in Fluid Milk Substitutes

Per 100g serving

Calcium
33mg
3%
Iron
0.39mg
2%
Magnesium
6mg
1%
Phosphorus
74mg
6%
Potassium
114mg
2%
Sodium
78mg
3%
Zinc
1.18mg
11%
Selenium
1.9mcg
3%
Copper
0.05mg
6%
Manganese
0.1mg
4%

Learn More About Fluid Milk Substitutes

How Many Calories Are In Fluid Milk Substitutes?How Many Carbs Are In Fluid Milk Substitutes?How Much Protein Is In Fluid Milk Substitutes?How Much Fat Is In Fluid Milk Substitutes?How Much Fiber Is In Fluid Milk Substitutes?What Is Fluid Milk Substitutes Good For?Is Fluid Milk Substitutes Healthy?

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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