Australian Lamb Nutrition Facts

FoodData Central Updated 6 April 2026

Australian Lamb contains 288.1 calories, 19.4g protein, 0g carbs, and 23.4g fat. Australian Lamb is a protein-rich food. It is a good source of protein.

288.1

cal

0g

carbs

19.4g

protein

23.4g

fat

fiber

sugar

Minerals in Australian Lamb

Per Serving (4 oz) ~113g

Calcium
10.2mg
<1%
Iron
1.59mg
9%
Sodium
87mg
4%

Learn More About Australian Lamb

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.