French Fries BURGER KING Nutrition Facts

FoodData Central Updated 6 April 2026

A medium french fries burger king contains 327.6 calories, 3.8g protein, 45.3g carbs, and 14.6g fat. French Fries BURGER KING is a food. It is rich in potassium.

327.6

cal

45.3g

carbs

3.8g

protein

amino acids ↓

14.6g

fat

3.4g

fiber

0.6g

sugar

Vitamins in French Fries BURGER KING

Per Medium serving ~117g

Vitamin C
2.57mg
3%
Vitamin E
2.87mg
19%
Vitamin K
13mcg
11%
Vitamin B6
0.39mg
23%
Thiamin (B1)
0.16mg
14%
Niacin (B3)
2.53mg
16%

Minerals in French Fries BURGER KING

Per Medium serving ~117g

Calcium
19.9mg
2%
Iron
0.85mg
5%
Magnesium
31.6mg
8%
Phosphorus
139mg
11%
Potassium
546mg
12%
Sodium
326mg
14%
Zinc
0.51mg
5%
Copper
0.15mg
17%
Manganese
0.25mg
11%

Amino Acids in French Fries BURGER KING

Protein breakdown per medium serving (117g), from the USDA record for this food.

Incomplete protein

Limiting amino acid: Leucine — 89% of the FAO/WHO adult reference pattern per gram of protein.

Essential Amino Acids Per medium serving (117g) Per 100g % of Protein
Histidine 76mg 65mg 2%
Isoleucine 126mg 108mg 3.3%
Leucine 199mg 170mg 5.3%
Lysine 310mg 265mg 8.2%
Methionine 70mg 60mg 1.9%
Phenylalanine 171mg 146mg 4.5%
Threonine 129mg 110mg 3.4%
Tryptophan 33mg 28mg 0.9%
Valine 192mg 164mg 5.1%
Other Amino Acids Per medium serving (117g) Per 100g % of Protein
Alanine 122mg 104mg 3.2%
Arginine 213mg 182mg 5.6%
Aspartic Acid 792mg 677mg 21%
Cystine 13mg 11mg 0.3%
Glutamic Acid 590mg 504mg 15.6%
Glycine 111mg 95mg 2.9%
Proline 156mg 133mg 4.1%
Serine 129mg 110mg 3.4%
Tyrosine 112mg 96mg 3%

Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.

Learn More About French Fries BURGER KING

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.