Soy Sauce Made From Soy And Wheat (Shoyu) is a protein-rich food that is low in calories. It is rich in potassium.
Calories per individual packet (9g)
4.8
kcal% Daily Value
Per individual packet (9g)
A serving of Soy Sauce Made From Soy And Wheat (Shoyu) (9g) contains 4.8kcal of calories, which is 0% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that soy sauce made from soy and wheat (shoyu) is a low source of calories compared to other proteins.
See how Soy Sauce Made From Soy And Wheat (Shoyu) compares to other proteins foods.
per 100g
19
per leek (124g)
38.4
per 100g
101
per cup (140g)
74.2
Source: USDA FoodData Central | FDC ID: 174277 | Last updated: 2026-04-06
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Nutrient values from certified lab analysis
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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