Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Proteins/Flesh (Shoshone Bannock) Steelhead Trout
Proteins

Flesh (Shoshone Bannock) Steelhead Trout Nutrition Facts

FoodData CentralUpdated 6 April 2026

100g of flesh (shoshone bannock) steelhead trout contains 382 calories, 77.3g protein, 0g carbs, and 8.1g fat. Flesh (Shoshone Bannock) Steelhead Trout is a protein-rich food. It is high in protein and rich in potassium.

382

cal

0g

carbs

77.3g

protein

8.1g

fat

0g

fiber

Vitamins in Flesh (Shoshone Bannock) Steelhead Trout

Per 100g serving

Vitamin A
64mcg
7%
Vitamin D
15.7mcg
78%
Vitamin E
2.41mg
16%
Vitamin B12
22.4mcg
933%

Minerals in Flesh (Shoshone Bannock) Steelhead Trout

Per 100g serving

Calcium
85mg
7%
Iron
2.96mg
16%
Magnesium
84mg
20%
Phosphorus
976mg
78%
Potassium
1720mg
37%
Sodium
2850mg
124%
Zinc
1.79mg
16%
Selenium
105mcg
191%
Copper
0.22mg
24%
Manganese
0.08mg
3%

Learn More About Flesh (Shoshone Bannock) Steelhead Trout

How Many Calories Are In Flesh (Shoshone Bannock) Steelhead Trout?How Many Carbs Are In Flesh (Shoshone Bannock) Steelhead Trout?How Much Protein Is In Flesh (Shoshone Bannock) Steelhead Trout?How Much Fat Is In Flesh (Shoshone Bannock) Steelhead Trout?How Much Fiber Is In Flesh (Shoshone Bannock) Steelhead Trout?What Is Flesh (Shoshone Bannock) Steelhead Trout Good For?Is Flesh (Shoshone Bannock) Steelhead Trout Healthy?

Similar Foods

Compare Flesh (Shoshone Bannock) Steelhead Trout with other proteins foods.

(Basella) Vinespinach

19 cal|1.8g protein|3.4g carbs

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal|1g protein|9.4g carbs

(Bullock'S-Heart) Custard-Apple

101 cal|1.7g protein|25.2g carbs

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal|2.7g protein|15.7g carbs

(Chinese Preserving Melon) Waxgourd

19.3 cal|0.7g protein|4.3g carbs

(Corn And Limas) Succotash

204.8 cal|7g protein|46.8g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDAOfficial Source
FDA
FDASafety Standards
HHSHealth Standards
NIH
NIHResearch Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List