Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Is It Healthy?/Flesh (Shoshone Bannock) Steelhead Trout
Proteins

Is Flesh (Shoshone Bannock) Steelhead Trout Healthy?

FoodData CentralUpdated 6 April 2026

Flesh (Shoshone Bannock) Steelhead Trout is an excellent nutritional choice with 382 calories, 77.3g protein, and 0g fiber per 100g.

Health Score:87/100Excellent
How is this calculated?
382 cal
Calories
0g
Carbs
77.3g
Protein
8.1g
Fat
0g
Fiber

Health Benefits of Flesh (Shoshone Bannock) Steelhead Trout

  • Excellent source of protein for muscle building and repair
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A 100g of flesh (shoshone bannock) steelhead trout contains the following nutritional values:

Calories
382 kcal
Protein
77.3g
Carbohydrates
0g
Fat
8.1g
Things to Consider
  • Higher in calories - practice portion control
The Verdict

Yes, flesh (shoshone bannock) steelhead trout is healthy when consumed as part of a balanced diet. Flesh (shoshone bannock) steelhead trout provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Flesh (Shoshone Bannock) Steelhead Trout?
How many carbs are in Flesh (Shoshone Bannock) Steelhead Trout?
How much protein is in Flesh (Shoshone Bannock) Steelhead Trout?
How much fat is in Flesh (Shoshone Bannock) Steelhead Trout?
How much fiber is in Flesh (Shoshone Bannock) Steelhead Trout?
Categories
Proteins
Learn More About Flesh (Shoshone Bannock) Steelhead Trout
What is Flesh (Shoshone Bannock) Steelhead Trout Good For?
Quick Links
Benefits of Flesh (Shoshone Bannock) Steelhead TroutBrowse all healthy foodsView food categories

Related Proteins

🥬

Is (Basella) Vinespinach Healthy?

🍗

Is (Bulb And Lower Leaf-Portion) Leeks Healthy?

🍎

Is (Bullock'S-Heart) Custard-Apple Healthy?

🍗

Is (Cape-Gooseberries Or Poha) Groundcherries Healthy?

View All Health Guides

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List