Chunky Beef Soup Nutrition Facts
One cup of chunky beef soup contains 161.7 calories, 9.7g protein, 24.7g carbs, and 2.7g fat. Chunky Beef Soup is a food that is low in calories.
1.6g
sugar
Vitamins in Chunky Beef Soup
Per Cup ~245g
Minerals in Chunky Beef Soup
Per Cup ~245g
Amino Acids in Chunky Beef Soup
Protein breakdown per cup (245g), from the USDA record for this food.
Chunky Beef Soup supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.
| Essential Amino Acids | Per cup (245g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 282mg | 115mg | 2.9% |
| Isoleucine | 605mg | 247mg | 6.2% |
| Leucine | 916mg | 374mg | 9.4% |
| Lysine | 948mg | 387mg | 9.7% |
| Methionine | 252mg | 103mg | 2.6% |
| Phenylalanine | 492mg | 201mg | 5.1% |
| Threonine | 475mg | 194mg | 4.9% |
| Tryptophan | 115mg | 47mg | 1.2% |
| Valine | 649mg | 265mg | 6.7% |
| Other Amino Acids | Per cup (245g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 740mg | 302mg | 7.6% |
| Arginine | 622mg | 254mg | 6.4% |
| Aspartic Acid | 1174mg | 479mg | 12.1% |
| Cystine | 125mg | 51mg | 1.3% |
| Glutamic Acid | 2144mg | 875mg | 22% |
| Glycine | 698mg | 285mg | 7.2% |
| Proline | 549mg | 224mg | 5.6% |
| Serine | 417mg | 170mg | 4.3% |
| Tyrosine | 360mg | 147mg | 3.7% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
Learn More About Chunky Beef Soup
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Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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