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Home/Food Benefits/Chunky Beef Soup
Proteins

What Is Chunky Beef Soup Good For?

FoodData CentralUpdated 6 April 2026

Chunky Beef Soup is a protein-rich food that is low in calories. Discover the nutritional benefits and how chunky beef soup can support your health goals.

Chunky Beef Soup provides 355.7 calories, 21.4g protein, 54.3g carbohydrates, and 6g fat per can (19 oz) (539g). It is a source of Vitamin C (2.9mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Chunky Beef Soup

  • High in dietary fiber for digestive health
  • Excellent source of protein for muscle building

Chunky Beef Soup Is Best For

Digestive healthMuscle recovery

Nutrition Highlights

  • 3.2g of fiber per serving
  • 21.4g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • Higher in carbs — consider portion size for low-carb diets

Complete Nutritional Profile

Per can (19 oz) (539g)

355.7

cal

54.3g

carbs

21.4g

protein

6g

fat

3.2g

fiber

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Learn More About Chunky Beef Soup

Is Chunky Beef Soup Healthy?Calories in Chunky Beef SoupCarbs in Chunky Beef SoupProtein in Chunky Beef SoupFat in Chunky Beef SoupFiber in Chunky Beef SoupAll Proteins

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