Cheese Lasagna Nutrition Facts
Cheese Lasagna contains 292.5 calories, 14.7g protein, 31.1g carbs, and 12g fat. Frozen cheese lasagna baked as directed, pasta layered with ricotta and tomato sauce.
9.5g
sugar
Vitamins in Cheese Lasagna
Per 1 cup ~225g
Minerals in Cheese Lasagna
Per 1 cup ~225g
Amino Acids in Cheese Lasagna
Protein breakdown per 1 cup (225g), from the USDA record for this food.
Limiting amino acid: Valine — 100% of the FAO/WHO adult reference pattern per gram of protein.
| Essential Amino Acids | Per 1 cup (225g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 326mg | 145mg | 2.2% |
| Isoleucine | 450mg | 200mg | 3.1% |
| Leucine | 1193mg | 530mg | 8.1% |
| Lysine | 810mg | 360mg | 5.5% |
| Methionine | 326mg | 145mg | 2.2% |
| Phenylalanine | 641mg | 285mg | 4.4% |
| Threonine | 461mg | 205mg | 3.1% |
| Tryptophan | 146mg | 65mg | 1% |
| Valine | 574mg | 255mg | 3.9% |
| Other Amino Acids | Per 1 cup (225g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 484mg | 215mg | 3.3% |
| Arginine | 495mg | 220mg | 3.4% |
| Aspartic Acid | 1249mg | 555mg | 8.5% |
| Cystine | 236mg | 105mg | 1.6% |
| Glutamic Acid | 4106mg | 1825mg | 27.9% |
| Glycine | 338mg | 150mg | 2.3% |
| Proline | 4905mg | 2180mg | 33.3% |
| Serine | 878mg | 390mg | 6% |
| Tyrosine | 529mg | 235mg | 3.6% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
Learn More About Cheese Lasagna
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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