Cheese Lasagna Nutrition Facts

FoodData CentralUpdated 6 April 2026

One cup of cheese lasagna contains 292.5 calories, 14.7g protein, 31.1g carbs, and 12g fat. Cheese Lasagna is a protein-rich food.

292.5

cal

31.1g

carbs

14.7g

protein

12g

fat

3.8g

fiber

9.5g

sugar

Vitamins in Cheese Lasagna

Per 100g serving

Vitamin A

46mcg

Vitamin C

17.1mg

19%

0.88mg

9.1mcg

0.07mg

0.57mcg

24%

Thiamin (B1)

0.11mg

Riboflavin (B2)

0.15mg

12%

Niacin (B3)

1.36mg

Folate

32mcg

Minerals in Cheese Lasagna

Per 100g serving

Calcium

111mg

Iron

1.27mg

Magnesium

21mg

Phosphorus

107mg

Potassium

182mg

Sodium

284mg

12%

Zinc

0.91mg

Selenium

26.2mcg

48%

Copper

0.11mg

12%

Manganese

0.2mg

Learn More About Cheese Lasagna

How Many Calories Are In Cheese Lasagna?How Many Carbs Are In Cheese Lasagna?How Much Protein Is In Cheese Lasagna?How Much Fat Is In Cheese Lasagna?How Much Fiber Is In Cheese Lasagna?What Is Cheese Lasagna Good For?Is Cheese Lasagna Healthy?

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.