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Home/Nuts & Seeds/Cashew Butter
Nuts & Seeds

Cashew Butter Nutrition Facts

FoodData CentralUpdated 30 March 2026

Cashew Butter contains 170.5 calories, 3.4g protein, 8.5g carbs, and 14.8g fat. Cashew Butter is a nutrient-dense nut or seed that is calorie-dense. It is a good source of protein, a good source of iron, and rich in potassium.

170.5

cal

8.5g

carbs

3.4g

protein

14.8g

fat

0.8g

fiber

2.5g

sugar

Vitamins in Cashew Butter

Per 100g serving

Vitamin E
5.08mg
34%
Vitamin K
30.3mcg
25%
Vitamin B6
0.2mg
12%
Thiamin (B1)
0.16mg
13%
Riboflavin (B2)
0.16mg
12%
Niacin (B3)
1.11mg
7%
Folate
55mcg
14%

Minerals in Cashew Butter

Per 100g serving

Calcium
61mg
5%
Iron
4.91mg
27%
Magnesium
206mg
49%
Phosphorus
388mg
31%
Potassium
447mg
10%
Sodium
295mg
13%
Zinc
4.43mg
40%
Selenium
9.3mcg
17%
Copper
1.76mg
196%

Learn More About Cashew Butter

How Many Calories Are In Cashew Butter?How Many Carbs Are In Cashew Butter?How Much Protein Is In Cashew Butter?How Much Fat Is In Cashew Butter?How Much Fiber Is In Cashew Butter?What Is Cashew Butter Good For?Is Cashew Butter Healthy?

Similar Foods

Compare Cashew Butter with other nuts and seeds foods.

Almond Butter

98.2 cal|3.4g protein|3g carbs

Almond Flour

332 cal|9.6g protein|74.5g carbs

Blue Diamond BBQ Almonds

607 cal|21.4g protein|17.9g carbs

Blue Diamond Smokehouse Almonds

607 cal|21.4g protein|17.9g carbs

Brazil Nuts

33 cal|0.7g protein|0.6g carbs

Cashew

154.8 cal|5.1g protein|8.5g carbs
Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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