Strawberry Banana Smoothie Nutrition Facts

FoodData Central Updated 6 April 2026

One serving of strawberry banana smoothie contains 225.6 calories, 3g protein, 52.2g carbs, and 0.5g fat. Strawberry Banana Smoothie is a food that is low in calories.

225.6

cal

52.2g

carbs

3g

protein

0.5g

fat

3.1g

fiber

44g

sugar

Vitamins in Strawberry Banana Smoothie

Per 12 fl oz ~347g

Vitamin A
6.94mcg
<1%
Vitamin C
18mg
20%
Vitamin E
0.1mg
<1%
Vitamin K
1.04mcg
<1%
Vitamin B6
0.38mg
22%
Thiamin (B1)
0.07mg
6%
Niacin (B3)
0.76mg
5%
Folate
27.8mcg
7%

Minerals in Strawberry Banana Smoothie

Per 12 fl oz ~347g

Calcium
69.4mg
5%
Iron
0.49mg
3%
Magnesium
38.2mg
9%
Phosphorus
38.2mg
3%
Potassium
455mg
10%
Sodium
48.6mg
2%
Zinc
0.31mg
3%
Selenium
1.04mcg
2%
Copper
0.14mg
15%
Manganese
0.73mg
32%

Learn More About Strawberry Banana Smoothie

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.