Strawberry Banana Smoothie is a food that is low in calories.
Fiber per 12 fl oz (347g)
3.1
g% Daily Value
Per 12 fl oz (347g)
44g
sugar
A serving of Strawberry Banana Smoothie (347g) contains 3.1g of fiber, which is 11% of the recommended daily value based on a 2,000 calorie diet.
Dietary fiber is essential for digestive health, helps regulate blood sugar, lowers cholesterol, and promotes feelings of fullness. When planning your meals, consider that strawberry banana smoothie is a moderate source of fiber compared to other breakfast and foods.
See how Strawberry Banana Smoothie compares to other breakfast and foods foods.
View All Foods by FiberSource: USDA FoodData Central | FDC ID: 170775 | Last updated: 2026-04-06
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Nutrient values from certified lab analysis
Data reviewed by nutrition scientists
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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