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Home/Proteins/Pea Soup
Proteins

Pea Soup Nutrition Facts

FoodData CentralUpdated 6 April 2026

Pea Soup contains 160 calories, 8.4g protein, 25.8g carbs, and 2.9g fat. Pea Soup is a protein-rich food.

160

cal

25.8g

carbs

8.4g

protein

2.9g

fat

5g

fiber

8.3g

sugar

Vitamins in Pea Soup

Per 100g serving

Vitamin A
7mcg
1%
Vitamin C
1.3mg
1%
Vitamin E
0.18mg
1%
Vitamin K
0.4mcg
0%
Vitamin B6
0.04mg
2%
Thiamin (B1)
0.08mg
7%
Riboflavin (B2)
0.05mg
4%
Niacin (B3)
0.94mg
6%
Folate
1mcg
0%

Minerals in Pea Soup

Per 100g serving

Calcium
21mg
2%
Iron
1.48mg
8%
Magnesium
30mg
7%
Phosphorus
95mg
8%
Potassium
145mg
3%
Sodium
680mg
30%
Zinc
1.3mg
12%
Selenium
7.4mcg
13%
Copper
0.29mg
32%
Manganese
0.5mg
22%

Learn More About Pea Soup

How Many Calories Are In Pea Soup?How Many Carbs Are In Pea Soup?How Much Protein Is In Pea Soup?How Much Fat Is In Pea Soup?How Much Fiber Is In Pea Soup?What Is Pea Soup Good For?Is Pea Soup Healthy?

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19.3 cal|0.7g protein|4.3g carbs

(Corn And Limas) Succotash

204.8 cal|7g protein|46.8g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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