Pea Soup Nutrition Facts
Pea Soup contains 160 calories, 8.4g protein, 25.8g carbs, and 2.9g fat. Pea Soup is a food.
8.3g
sugar
Vitamins in Pea Soup
Per 0.5 cup ~128g
Minerals in Pea Soup
Per 0.5 cup ~128g
Amino Acids in Pea Soup
Protein breakdown per 0.5 cup (128g), from the USDA record for this food.
Limiting amino acid: Methionine + Cystine — 97% of the FAO/WHO adult reference pattern per gram of protein.
| Essential Amino Acids | Per 0.5 cup (128g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 166mg | 130mg | 2% |
| Isoleucine | 289mg | 226mg | 3.5% |
| Leucine | 605mg | 473mg | 7.2% |
| Lysine | 497mg | 388mg | 5.9% |
| Methionine | 101mg | 79mg | 1.2% |
| Phenylalanine | 367mg | 287mg | 4.4% |
| Threonine | 296mg | 231mg | 3.5% |
| Tryptophan | 70mg | 55mg | 0.8% |
| Valine | 430mg | 336mg | 5.1% |
| Other Amino Acids | Per 0.5 cup (128g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 361mg | 282mg | 4.3% |
| Arginine | 689mg | 538mg | 8.2% |
| Aspartic Acid | 856mg | 669mg | 10.2% |
| Cystine | 78mg | 61mg | 0.9% |
| Glutamic Acid | 1576mg | 1231mg | 18.8% |
| Glycine | 334mg | 261mg | 4% |
| Proline | 431mg | 337mg | 5.2% |
| Serine | 338mg | 264mg | 4% |
| Tyrosine | 244mg | 191mg | 2.9% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
Learn More About Pea Soup
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Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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