How Much Protein Is In Pea Soup?
Pea Soup is a food.
Protein per 0.5 cup (128g)
8.4
g% Daily Value
Complete Nutrition Facts for Pea Soup
Per 0.5 cup (128g)
8.3g
sugar
Essential Amino Acids in Pea Soup
Per 0.5 cup (128g)
Limiting amino acid: Methionine + Cystine.
166mg
Histidine
289mg
Isoleucine
605mg
Leucine
497mg
Lysine
101mg
Methionine
367mg
Phenylalanine
296mg
Threonine
70mg
Tryptophan
430mg
Valine
More About Pea Soup
About Protein in Pea Soup
A serving of Pea Soup (128g) contains 8.4g of protein, which is 17% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that pea soup is a moderate source of protein compared to other prepared foods.
Compare Protein in Similar Foods
See how Pea Soup compares to other prepared foods.
Tomato Soup
per 1 cup (148g)
2.2g
Rice and Vermicelli Mix
per 1 cup (247g)
6.9g
Microwavable Chili with Beans
per 1 cup (244g)
14.4g
Caribou Stew
per 100g
3.8g
Source: USDA FoodData Central | FDC ID: 171554 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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