Pea Soup is a good addition to a balanced diet — 160 calories and 8.4g protein per 0.5 cup (128g).
A 0.5 cup (128g) of pea soup contains the following nutritional values:
Yes, pea soup is healthy when consumed as part of a balanced diet. Pea soup provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.
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