Dehydrated (Low-Moisture) Apricots Nutrition Facts
One cup of dehydrated (low-moisture) apricots contains 313.7 calories, 4.8g protein, 81.2g carbs, and 0.6g fat. Dehydrated (Low-Moisture) Apricots is a fruit. It is rich in potassium.
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Vitamins in Dehydrated (Low-Moisture) Apricots
Per Cup ~249g
Minerals in Dehydrated (Low-Moisture) Apricots
Per Cup ~249g
Amino Acids in Dehydrated (Low-Moisture) Apricots
Protein breakdown per cup (249g), from the USDA record for this food.
| Essential Amino Acids | Per cup (249g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 80mg | 32mg | 1.7% |
| Isoleucine | 147mg | 59mg | 3.1% |
| Leucine | 281mg | 113mg | 5.9% |
| Lysine | 334mg | 134mg | 6.9% |
| Methionine | 25mg | 10mg | 0.5% |
| Phenylalanine | 199mg | 80mg | 4.1% |
| Threonine | 174mg | 70mg | 3.6% |
| Tryptophan | 85mg | 34mg | 1.8% |
| Valine | 174mg | 70mg | 3.6% |
| Other Amino Acids | Per cup (249g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 237mg | 95mg | 4.9% |
| Arginine | 187mg | 75mg | 3.9% |
| Aspartic Acid | 1101mg | 442mg | 22.9% |
| Cystine | 15mg | 6mg | 0.3% |
| Glutamic Acid | 486mg | 195mg | 10.1% |
| Glycine | 149mg | 60mg | 3.1% |
| Proline | 289mg | 116mg | 6% |
| Serine | 276mg | 111mg | 5.8% |
| Tyrosine | 112mg | 45mg | 2.3% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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