Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Proteins/Family Style Restaurant
Proteins

Family Style Restaurant Nutrition Facts

FoodData CentralUpdated 6 April 2026

Family Style Restaurant contains 350 calories, 21.3g protein, 21.4g carbs, and 19.9g fat. Family Style Restaurant is a protein-rich food. It is a good source of protein and rich in potassium.

350

cal

21.4g

carbs

21.3g

protein

19.9g

fat

1.3g

fiber

0.4g

sugar

Vitamins in Family Style Restaurant

Per 100g serving

Vitamin A
5mcg
1%
Vitamin E
1.47mg
10%
Vitamin K
28mcg
23%
Vitamin B6
0.45mg
26%
Vitamin B12
0.13mcg
5%
Thiamin (B1)
0.1mg
8%
Riboflavin (B2)
0.17mg
13%
Niacin (B3)
7.63mg
48%
Folate
7mcg
2%

Minerals in Family Style Restaurant

Per 100g serving

Calcium
21mg
2%
Iron
0.76mg
4%
Magnesium
29mg
7%
Phosphorus
306mg
24%
Potassium
322mg
7%
Sodium
809mg
35%
Zinc
0.67mg
6%
Selenium
20mcg
36%
Copper
0.07mg
8%
Manganese
0.25mg
11%

Learn More About Family Style Restaurant

How Many Calories Are In Family Style Restaurant?How Many Carbs Are In Family Style Restaurant?How Much Protein Is In Family Style Restaurant?How Much Fat Is In Family Style Restaurant?How Much Fiber Is In Family Style Restaurant?What Is Family Style Restaurant Good For?Is Family Style Restaurant Healthy?

Similar Foods

Compare Family Style Restaurant with other proteins foods.

(Basella) Vinespinach

19 cal|1.8g protein|3.4g carbs

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal|1g protein|9.4g carbs

(Bullock'S-Heart) Custard-Apple

101 cal|1.7g protein|25.2g carbs

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal|2.7g protein|15.7g carbs

(Chinese Preserving Melon) Waxgourd

19.3 cal|0.7g protein|4.3g carbs

(Corn And Limas) Succotash

204.8 cal|7g protein|46.8g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDAOfficial Source
FDA
FDASafety Standards
HHSHealth Standards
NIH
NIHResearch Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List