Family Style Restaurant Nutrition Facts
Family Style Restaurant contains 350 calories, 21.3g protein, 21.4g carbs, and 19.9g fat. Family Style Restaurant is listed in the protein foods category that is calorie-dense. It is a good source of protein and rich in potassium.
0.4g
sugar
Vitamins in Family Style Restaurant
Per Serving ~114g
Minerals in Family Style Restaurant
Per Serving ~114g
Amino Acids in Family Style Restaurant
Protein breakdown per serving (114g), from the USDA record for this food.
Family Style Restaurant supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.
| Essential Amino Acids | Per serving (114g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 836mg | 733mg | 3.9% |
| Isoleucine | 1064mg | 933mg | 5% |
| Leucine | 1817mg | 1594mg | 8.5% |
| Lysine | 2102mg | 1844mg | 9.9% |
| Methionine | 592mg | 519mg | 2.8% |
| Phenylalanine | 887mg | 778mg | 4.2% |
| Threonine | 686mg | 602mg | 3.2% |
| Tryptophan | 243mg | 213mg | 1.1% |
| Valine | 1165mg | 1022mg | 5.5% |
| Other Amino Acids | Per serving (114g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 1199mg | 1052mg | 5.6% |
| Arginine | 1449mg | 1271mg | 6.8% |
| Aspartic Acid | 1805mg | 1583mg | 8.5% |
| Cystine | 296mg | 260mg | 1.4% |
| Glutamic Acid | 3870mg | 3395mg | 18.2% |
| Glycine | 983mg | 862mg | 4.6% |
| Proline | 1373mg | 1204mg | 6.4% |
| Serine | 791mg | 694mg | 3.7% |
| Tyrosine | 609mg | 534mg | 2.9% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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