How Much Protein Is In Family Style Restaurant?
Family Style Restaurant is listed in the protein foods category that is calorie-dense. It is a good source of protein and rich in potassium.
Protein per serving (114g)
21.3
g% Daily Value
Complete Nutrition Facts for Family Style Restaurant
Per serving (114g)
0.4g
sugar
Essential Amino Acids in Family Style Restaurant
Per serving (114g)
Supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.
836mg
Histidine
1064mg
Isoleucine
1817mg
Leucine
2102mg
Lysine
592mg
Methionine
887mg
Phenylalanine
686mg
Threonine
243mg
Tryptophan
1165mg
Valine
More About Family Style Restaurant
About Protein in Family Style Restaurant
A serving of Family Style Restaurant (114g) contains 21.3g of protein, which is 43% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that family style restaurant is a significant source of protein compared to other proteins.
Compare Protein in Similar Foods
See how Family Style Restaurant compares to other proteins.
Chicken Breast
per 3 oz (85g)
26.4g
Salmon
per 3 oz (85g)
17.3g
Beef
per 3 oz (85g)
22g
Egg
per 2 large (100g)
12.6g
Source: USDA FoodData Central | FDC ID: 169837 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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