How Many Calories Are In Roasted Pork Tenderloin?
Roasted Pork Tenderloin is a protein-rich food. It is high in protein and rich in potassium.
Calories per 3 oz (85g)
121.6
kcal% Daily Value
Complete Nutrition Facts for Roasted Pork Tenderloin
Per 3 oz (85g)
0g
sugar
More About Roasted Pork Tenderloin
About Calories in Roasted Pork Tenderloin
A serving of Roasted Pork Tenderloin (85g) contains 121.6kcal of calories, which is 6% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that roasted pork tenderloin is a low source of calories compared to other proteins.
Compare Calories in Similar Foods
See how Roasted Pork Tenderloin compares to other proteins.
Chicken Breast
per 3 oz (85g)
140
Salmon
per 3 oz (85g)
177
Beef
per 3 oz (85g)
213
Egg
per 2 large (100g)
143
Source: USDA FoodData Central | FDC ID: 168250 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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