How Many Calories Are In Preserves Jams?
Preserves Jams is a condiment or sauce used to enhance the flavour of food.
Calories per tablespoon (17g)
25.7
kcal% Daily Value
Complete Nutrition Facts for Preserves Jams
Per tablespoon (17g)
5g
sugar
More About Preserves Jams
About Calories in Preserves Jams
A serving of Preserves Jams (17g) contains 25.7kcal of calories, which is 1% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that preserves jams is a low source of calories compared to other condiments & sauces.
Compare Calories in Similar Foods
See how Preserves Jams compares to other condiments & sauces.
Ketchup
per 1 tbsp (17g)
17
Mustard
per 1 tsp (5g)
3
Mayonnaise
per 1 tbsp (13g)
88
Soy Sauce
per 1 tbsp (16g)
8
Source: USDA FoodData Central | FDC ID: 167706 | Last updated: 2026-04-06
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