Raisin Cookies Nutrition Facts
Raisin Cookies contains 112.3 calories, 1.1g protein, 19g carbs, and 3.8g fat. Raisin Cookies is a snack food that is calorie-dense.
13.3g
sugar
Vitamins in Raisin Cookies
Per Oz ~28g
Minerals in Raisin Cookies
Per Oz ~28g
Amino Acids in Raisin Cookies
Protein breakdown per oz (28g), from the USDA record for this food.
Limiting amino acid: Lysine — 99% of the FAO/WHO adult reference pattern per gram of protein.
| Essential Amino Acids | Per oz (28g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 25mg | 91mg | 2.2% |
| Isoleucine | 46mg | 165mg | 4% |
| Leucine | 80mg | 285mg | 7% |
| Lysine | 51mg | 183mg | 4.5% |
| Methionine | 24mg | 85mg | 2.1% |
| Phenylalanine | 52mg | 187mg | 4.6% |
| Threonine | 39mg | 140mg | 3.4% |
| Tryptophan | 15mg | 54mg | 1.3% |
| Valine | 53mg | 191mg | 4.7% |
| Other Amino Acids | Per oz (28g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 43mg | 154mg | 3.8% |
| Arginine | 53mg | 189mg | 4.6% |
| Aspartic Acid | 76mg | 270mg | 6.6% |
| Cystine | 24mg | 86mg | 2.1% |
| Glutamic Acid | 307mg | 1095mg | 26.7% |
| Glycine | 38mg | 137mg | 3.3% |
| Proline | 99mg | 354mg | 8.6% |
| Serine | 65mg | 231mg | 5.6% |
| Tyrosine | 35mg | 125mg | 3% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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