Jif Creamy Peanut Butter is a dietary fat that is calorie-dense. It is high in protein and rich in dietary fiber.
Calories per 100g
581
kcal% Daily Value
Per 100g
9.3g
sugar
A serving of Jif Creamy Peanut Butter (100g) contains 581kcal of calories, which is 29% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that jif creamy peanut butter is a significant source of calories compared to other healthy and fats.
See how Jif Creamy Peanut Butter compares to other healthy and fats foods.
per tsp (5g)
44.2
per tsp (5g)
44.2
per 100g
700
per tsp (5g)
44.2
Source: USDA FoodData Central | FDC ID: 1624759 | Last updated: 2026-04-06
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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