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Home/Proteins/Rib Eye Steak/Roast Beef
Proteins

Rib Eye Steak/Roast Beef Nutrition Facts

FoodData CentralUpdated 6 April 2026

Rib Eye Steak/Roast Beef contains 1178.1 calories, 83.8g protein, 0g carbs, and 93.8g fat. Rib Eye Steak/Roast Beef is a protein-rich food. It is a good source of protein.

1178.1

cal

0g

carbs

83.8g

protein

93.8g

fat

0g

fiber

Vitamins in Rib Eye Steak/Roast Beef

Per 100g serving

Vitamin A
5mcg
1%
Vitamin D
0.2mcg
1%
Vitamin E
0.15mg
1%
Vitamin K
1.5mcg
1%
Vitamin B6
0.41mg
24%
Vitamin B12
1.74mcg
73%
Thiamin (B1)
0.08mg
7%
Riboflavin (B2)
0.24mg
18%
Niacin (B3)
4.27mg
27%
Folate
3mcg
1%

Minerals in Rib Eye Steak/Roast Beef

Per 100g serving

Calcium
10mg
1%
Iron
1.74mg
10%
Magnesium
18mg
4%
Phosphorus
128mg
10%
Potassium
233mg
5%
Sodium
56mg
2%
Zinc
4.12mg
37%
Selenium
18.3mcg
33%
Copper
0.06mg
7%
Manganese
0.06mg
3%

Learn More About Rib Eye Steak/Roast Beef

How Many Calories Are In Rib Eye Steak/Roast Beef?How Many Carbs Are In Rib Eye Steak/Roast Beef?How Much Protein Is In Rib Eye Steak/Roast Beef?How Much Fat Is In Rib Eye Steak/Roast Beef?How Much Fiber Is In Rib Eye Steak/Roast Beef?What Is Rib Eye Steak/Roast Beef Good For?Is Rib Eye Steak/Roast Beef Healthy?

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Verified Nutrition Data

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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